LIVE INSPIRED

YOU HAVE THE POWER TO LIVE YOUR LIFE FULLY, WITH INTENTION AND MEANING EVERY DAY! LET THE LOVELIGHT PROJECT HELP YOU LIVE AN INSPIRED LIFE. CLICK ON THE LINKS BELOW THE PICTURES TO LEARN MORE.

THE LOVELIGHT PROJECT BLOG

Yogini on the Scene – Day 7
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Yesterday’s pretty flat white enjoyed while working in between yoga Drinking a kopi and overlooking the ocean in Amed this morning, I can’t help but…

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Yogini on the Scene – Day 6
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The last time I had such a clear vision for my future, it all came true – so I am pretty stoked at what I’ve…

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Yogini on the Scene – Day 5
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What an awesome birthday! Fellow yogis hugging me before and after classes, workshops and breathing sessions, yummy food, sunshine, new opportunities for teaching … I…

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Yogini on the Scene – Day 4
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Note: I’m posting this technically on Day 5. I was too tired to walk to where the Wifi was working in my little bungalow resort…

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START YOUR YOGA PRACTICE

HAVE YOU BEEN CONSIDERING STARTING A YOGA PRACTICE BUT DON’T KNOW WHERE TO START? THE LOVELIGHT PROJECT HAS A BEGINNER’S YOGA SERIES ON YOUTUBE. YOU CAN ALSO SCHEDULE INDIVIDUALIZED YOGA SESSIONS HELD REMOTELY FROM THE COMFORT AND PRIVACY OF YOUR OWN HOME, WHENEVER IT WORKS BEST FOR YOU!

DO GOOD DEEDS

SELFLESS SERVICE IS AT THE HEART OF HAPPINESS. THERE ARE SO MANY COMMUNITY SERVICE PROJECT IDEAS THAT YOU CAN DO IN YOUR CITY, TODAY! HERE ARE A FEW IDEAS TO INSPIRE YOU.

A RAINBOW FOR THE KIDS

In St. Thomas USVIs on the way to the post office, we passed a small nursery school. Often, we would see book bags stacked up in the little cubbies or hear children playing. The yard was neat and there were lots of toys and educational posters. However, there was a very worn-out, sad and ratty windsock hanging on a post out front. It was clear it once shown the colors of the rainbow, but now it was gray. This would not do! We purchased a new rainbow windsock and hung it one day without telling anyone.

FOOD AND CHEER FOR THE HOMELESS

Do you pass hungry people in your town? Consider making a big stack of peanut butter and jelly sandwiches, buy a few hands of bananas and a case of water. Then make fun cards that brighten someone’s day and hand out the bagged lunches to those in need. People are thirsty and haven’t eaten in too long. Some people living on the street have mental disorders. Have compassion for those around you. Look them in the eye and tell them they matter.

A KIND NOTE

Whether at work or at home, surprise someone with a thoughtful note of thanks. You can create your own using images downloaded from the internet, or draw a sweet design on the outside of an envelope. Of course, you can also purchase pretty stationary. Take time to create a little gift of thanks for someone who has made a difference in your life. Don’t wait until it’s too late! Your positive energy will help them shine their own lovelight!

EXPERIENCE REIKI ENERGY

ARE YOU INTERESTED IN A CHAKRA ENERGY BALANCING SESSION OR LEARN MORE ABOUT HOW YOU CAN HEAL YOURSELF AND OTHERS? SUZANNE IS A REIKI MASTER WITH NEARLY 15 YEARS IN ENERGY WORK. REMEMBER, THE UNIVERSAL HEALING ENERGY TRANSCENDS SPACE AND TIME, SO REMOTE HEALING AND HEALING OF PAST EVENTS IS POSSIBLE! CONNECT TODAY TO LEARN MORE.

READ GOOD BOOKS

THE LOVELIGHT PROJECT INCLUDES ENDLESS PERSONAL GROWTH AND INTROSPECTION, AND ONE OF THE BEST WAYS TO DO THIS IS WITH GOOD BOOKS. CONNECT WITH OUR GOODREADS PAGE, BUT START WITH THESE EXCELLENT BOOKS:

  • “A Path With Heart” by Jack Kornfield
  • “A New Earth” by Eckhardt Tolle
  • “Seven Habits of Highly Effective People” by Stephen R. Covey
  • “The Autobiography of a Yogi” by Paramahansa Yogananda

MINIMIZE YOUR THINGS

SO MANY PEOPLE WASTE MONEY ON STORAGE UNITS, FILL SPARE BEDROOMS WITH UNUSED ITEMS AND HAVE OVERFLOWING CLOSETS. ARE YOU ONE OF THESE PEOPLE? LET US HELP YOU DIVEST YOUR POSSESSIONS SO YOU CAN SPEND YOUR MONEY, TIME AND ENERGY ON TRULY IMPORTANT THINGS IN YOUR LIFE. NEED HELP AND MOTIVATION? CONNECT TODAY TO SCHEDULE AN ONLINE LIFE COACHING SESSION FOCUSED ON YOUR DIVESTMENT GOALS.

BE HEALTHY

IN ORDER TO GIVE BACK AND CARE FOR OTHERS, IT IS VITAL THAT YOU ARE HEALTHY! THERE ARE MANY METHODS FOR BEING IN TOP PHYSICAL CONDITION, INCLUDING:

  • BECOME VEGETARIAN. LEARN MORE HERE.
  • TRY INTERMITTENT FASTING TO GIVE YOUR BODY A BREAK. LEARN MORE WITH THIS GUY’S YOUTUBE CHANNEL.
  • REDUCE STRESS. IT IS THE ENEMY! HERE ARE A BUNCH OF IDEAS FOR HOW.
  • EXERCISE REGULARLY. FOR ADDED BENEFITS, TRY HIIT TRAINING.
  • NAP. SET YOUR ALARM FOR 30 MINUTES A DAY AND REST.
  • IF YOU SUFFER FROM CHRONIC PAIN, INSOMNIA OR ANXIETY, CBD HEMP OIL MAY BENEFIT YOU. THIS NON-PSYCHOTROPIC SUPPLEMENT SUPPORTS THE BODY’S ENDOCRINE SYSTEM NATURALLY. WE RECOMMEND FUNCTIONAL REMEDIES. USE THE AFFILIATE CODE “SUZANNE15” TO RECEIVE A DISCOUNT.