READY FOR CHANGE? LET'S CONNECT!
For long-lasting peace and freedom, you may already know what needs to change. But how? All kinds of lifestyle and business transformations — from career changes and stress management to fitness and nutrition goals — demand an investment in and a commitment to your future. With Suzanne’s support, accountability, and structure, you can feel empowered to make it happen.
Change looks different for everyone, so personalization is key to the process.
Some situations call for research-based, scientific strategies. Other times, more esoteric and energetic therapies will be more effective. The challenge of transformation isn’t easy, but it can be fun!
That’s why it’s so powerful to have the support of someone who offers compassion and care along with strategies, accountability, and best practices. Your desired change could be physical, spiritual, financial, or mental (or more than one!) — it’s always possible pivot and propel toward success. You can fulfill your goals, no matter how big, at any age or stage.
Why Work With Suzanne?
For a decade, Suzanne has traveled as a digital nomad, living and working on five continents. This life experience translates into wisdom for your benefit. Her thriving remote, digital freelance career provided the freedom to enjoy many meaningful accomplishments, such as:
- Working as her own boss with flexible hours while saving money since 2015.
- Selling all her belongings once filling a typical 3-bedroom home (and shed) to be able to travel with a 20-kilogram backpack, computer bag, and ukulele.
- Teaching hundreds of yoga classes and Reiki attunements throughout the world, from Vietnam to St. Thomas to Argentina to New Zealand to Bulgaria.
- Earning her U.S. Coast Guard Master Captain 50-ton license as a sailor and later land-yachting: She explored North America solo in a 23-foot recreational vehicle she named Shanti Shack.
- Publishing two books while writing for international magazines, small businesses, and large corporations.
- Completing a Naturopathy certification through the Complementary Medical Association.
- Creating an online course to teach tips and best practices needed to become a successful professional writer.
- Maintaining and strengthening meaningful relationships of all kinds based on a foundation of love for myself and for others.
- Continuing to grow personally through 1,300 days (and counting) of alcohol-free living, fasting, daily exercise, constant learning, artistic exploration, organization, and much more.
Plus, Suzanne has more than 25 years of experience as both a professional science journalist and an energetic healing practitioner. As she worked to support others to be the best versions of themselves, she learned from scores of therapists and coaches of all kinds. These biohackers, scientists, business leaders, life coaches, health consultants, matchmakers, and spiritual teachers all have different processes. Her coaching process combines what works into a successful structure personalized for each client.
How Transformational Coaching Works
Step 1: Initial Change Check-In
Schedule a free, 30-minute Initial Change Check-In call to determine if a partnership with Suzanne can facilitate your progress toward holistic health and wellness as you define it.
If together we agree to move forward, we’ll create a schedule of weekly or bi-weekly video calls. Coaching packages begin at 500$US for five (5) hour-long, individual sessions along with access to accountability groups and personalized action steps for the time in between.
Step 2: Awareness + Planning
In the first session, we’ll define a baseline and goals for transformation. Clear awareness of the current, troublesome situation must precede any effort to change. Based on your specific needs, lifestyle, and environment, you’ll work to construct an action plan of daily habits. This is intentional change — this focus and effort is what we have control of, so let’s do it!
Step 3: Become Open To Change
With each call, we’ll review your goals, practices, and habits that are transforming your life. Brainstorm ways to overcome obstacles. Stay dynamic, test the ideas, and adapt as you learn about yourself and the results you seek. After all, Darwin’s theory isn’t the survival of the fitness. It’s the survival of the most adaptable.
This step can take time, but everything moves faster when you learn to relax and allow change to happen.
Step 4: Welcome Change + Joy
Suzanne loves to celebrate the success of others! As you work to improve your life and reach your goals, the long road can make it tough to notice when the effort pays off. That’s the best part of collaborating with a transformational coach: You’ll have someone along the way to keep you focused and motivated to be your very best. Connection feels wonderful!
Questions? Use the form below — or simply use my Calendly to schedule a time to connect with Suzanne.
Share your goals: Perhaps you want to travel more, improve your health, find a romantic partner, feel more free, become financially stable … or all of the above! With an independent and positive perspective, I look forward to working with you!