LIVE INSPIRED

YOU HAVE THE POWER TO LIVE YOUR LIFE FULLY, WITH INTENTION AND MEANING EVERY DAY! LET THE LOVELIGHT PROJECT HELP YOU LIVE AN INSPIRED LIFE. CLICK ON THE LINKS BELOW THE PICTURES TO LEARN MORE.

THE LOVELIGHT PROJECT BLOG

The Real World
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OK, let’s get real, shall we? There’s a great Col. Bruce Hampton song with the lyrics, “Got to keep it real … compared to what?”…

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Talkin’ Trash
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It’s a good thing today wasn’t a bunch of rubbish at the Newkind Festival, because I wouldn’t have been able to throw it out. That’s…

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Inspiration Move Me Brightly
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It’s been a pretty heady few days at Newkind Festival, so I was excited to take my friends up on the offer to walk together…

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What’s Cool For School?
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This morning at the Newkind Festival, after a yoga class with a DJ dropping some electronic beats and a big bowl of vegan berry porridge…

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START YOUR YOGA PRACTICE

HAVE YOU BEEN CONSIDERING STARTING A YOGA PRACTICE BUT DON’T KNOW WHERE TO START? THE LOVELIGHT PROJECT HAS A BEGINNER’S YOGA SERIES ON YOUTUBE. YOU CAN ALSO SCHEDULE INDIVIDUALIZED YOGA SESSIONS HELD REMOTELY FROM THE COMFORT AND PRIVACY OF YOUR OWN HOME, WHENEVER IT WORKS BEST FOR YOU!

DO GOOD DEEDS

SELFLESS SERVICE IS AT THE HEART OF HAPPINESS. THERE ARE SO MANY COMMUNITY SERVICE PROJECT IDEAS THAT YOU CAN DO IN YOUR CITY, TODAY! HERE ARE A FEW IDEAS TO INSPIRE YOU.

A RAINBOW FOR THE KIDS

In St. Thomas USVIs on the way to the post office, we passed a small nursery school. Often, we would see book bags stacked up in the little cubbies or hear children playing. The yard was neat and there were lots of toys and educational posters. However, there was a very worn-out, sad and ratty windsock hanging on a post out front. It was clear it once shown the colors of the rainbow, but now it was gray. This would not do! We purchased a new rainbow windsock and hung it one day without telling anyone.

FOOD AND CHEER FOR THE HOMELESS

Do you pass hungry people in your town? Consider making a big stack of peanut butter and jelly sandwiches, buy a few hands of bananas and a case of water. Then make fun cards that brighten someone’s day and hand out the bagged lunches to those in need. People are thirsty and haven’t eaten in too long. Some people living on the street have mental disorders. Have compassion for those around you. Look them in the eye and tell them they matter.

A KIND NOTE

Whether at work or at home, surprise someone with a thoughtful note of thanks. You can create your own using images downloaded from the internet, or draw a sweet design on the outside of an envelope. Of course, you can also purchase pretty stationary. Take time to create a little gift of thanks for someone who has made a difference in your life. Don’t wait until it’s too late! Your positive energy will help them shine their own lovelight!

EXPERIENCE REIKI ENERGY

REIKI IS A POWERFUL AND NATURAL HEALING ENERGETIC FORCE THAT IS AVAILABLE TO ALL WHO ARE ATTUNED. SUZANNE IS A REIKI MASTER WHO HAS BEEN WORKING WITH THIS ENERGY FOR NEARLY 15 YEARS. SHE IS ABLE TO OFFER HANDS-ON, IN-PERSON TREATMENTS AS WELL AS REMOTE TREATMENTS, AS ENERGY TRANSCENDS SPACE AND TIME. THIS HEALING MODALITY IS ESPECIALLY BENEFICIAL TO THOSE WITH STRESS, INSOMNIA, WHO ARE BATTLING CHRONIC ILLNESS OR CANCER, THOSE WITH PAIN OR CONFUSION IN LIFE. ALONG WITH REIKI TREATMENTS, SUZANNE IS ALSO AVAILABLE FOR ATTUNEMENT SESSIONS, SO YOU CAN HEAL YOURSELF AND OTHERS. IF YOU ARE INTERESTED IN A CHAKRA ENERGY BALANCING SESSION OR WANT TO LEARN MORE ABOUT REIKI, CONNECT TODAY TO LEARN MORE.

READ GOOD BOOKS

THE LOVELIGHT PROJECT INCLUDES ENDLESS PERSONAL GROWTH AND INTROSPECTION, AND ONE OF THE BEST WAYS TO DO THIS IS WITH GOOD BOOKS. CONNECT WITH OUR GOODREADS PAGE, BUT START WITH THESE EXCELLENT BOOKS:

  • “A Path With Heart” by Jack Kornfield
  • “The Bhagavad Gita” (I recommend the Eknath Easwaran version.)
  • “A New Earth” by Eckhardt Tolle
  • “Seven Habits of Highly Effective People” by Stephen R. Covey
  • “The Autobiography of a Yogi” by Paramahansa Yogananda
  • “The Tipping Point” by Malcolm Gladwell
  • “The Four Agreements” and “The Mastery of Love” by Don Miguel Ruiz
  • “Paths to God” and “Still Here” by Ram Dass
  • “The Seven Spiritual Laws of Success” by Deepak Chopra

MINIMIZE YOUR THINGS

SO MANY PEOPLE WASTE MONEY ON STORAGE UNITS, FILL SPARE BEDROOMS WITH UNUSED ITEMS AND HAVE OVERFLOWING CLOSETS. ARE YOU ONE OF THESE PEOPLE? LET US HELP YOU DIVEST YOUR POSSESSIONS SO YOU CAN SPEND YOUR MONEY, TIME AND ENERGY ON TRULY IMPORTANT THINGS IN YOUR LIFE. CONNECT TODAY TO SCHEDULE AN ONLINE LIFE COACHING SESSION FOCUSED ON YOUR DIVESTMENT, PROFESSIONAL OR PERSONAL GOALS. READY TO TAKE THE NEXT STEP?  WATCH OUR VIDEO ON A TINY HOME PROJECT.

BE HEALTHY

IN ORDER TO GIVE BACK AND CARE FOR OTHERS, IT IS VITAL THAT YOU ARE HEALTHY! THERE ARE MANY METHODS FOR BEING IN TOP PHYSICAL CONDITION, INCLUDING:

  • BECOME VEGETARIAN. LEARN MORE HERE.
  • TRY INTERMITTENT FASTING TO GIVE YOUR BODY A BREAK. LEARN MORE WITH THIS GUY’S YOUTUBE CHANNEL.
  • REDUCE STRESS. IT IS THE ENEMY! HERE ARE A BUNCH OF IDEAS FOR HOW.
  • EXERCISE REGULARLY. FOR ADDED BENEFITS, TRY HIIT TRAINING.
  • NAP. SET YOUR ALARM FOR 30 MINUTES A DAY AND REST.
  • IF YOU SUFFER FROM CHRONIC PAIN, INSOMNIA OR ANXIETY, CBD HEMP OIL MAY BENEFIT YOU. THIS NON-PSYCHOTROPIC SUPPLEMENT SUPPORTS THE BODY’S ENDOCRINE SYSTEM NATURALLY. WE RECOMMEND FUNCTIONAL REMEDIES. USE THE AFFILIATE CODE “SUZANNE15” TO RECEIVE A DISCOUNT.