Step 1: Initial Change Check-In

Schedule a free, 30-minute Initial Change Check-In call to determine if a partnership with Suzanne can facilitate your progress toward holistic health and wellness as you define it.

If together we agree to move forward, we’ll create a schedule of weekly or bi-weekly video calls. Coaching packages begin at 500$US for five (5) hour-long, individual sessions along with access to accountability groups and personalized action steps for the time in between.

Step 2: Awareness + Planning

In the first session, we’ll define a baseline and goals for transformation. Clear awareness of the current, troublesome situation must precede any effort to change. Based on your specific needs, lifestyle, and environment, you’ll work to construct an action plan of daily habits. This is intentional change — this focus and effort is what we have control of, so let’s do it!

Step 3: Become Open To Change

With each call, we’ll review your goals, practices, and habits that are transforming your life. Brainstorm ways to overcome obstacles. Stay dynamic, test the ideas, and adapt as you learn about yourself and the results you seek. After all, Darwin’s theory isn’t the survival of the fitness. It’s the survival of the most adaptable.

This step can take time, but everything moves faster when you learn to relax and allow change to happen.

Step 4: Welcome Change + Joy

Suzanne loves to celebrate the success of others! As you work to improve your life and reach your goals, the long road can make it tough to notice when the effort pays off. That’s the best part of collaborating with a transformational coach: You’ll have someone along the way to keep you focused and motivated to be your very best. Connection feels wonderful!

Questions? Use the form below — or simply use my Calendly to schedule a time to connect with Suzanne.

Share your goals: Perhaps you want to travel more, improve your health, find a romantic partner, feel more free, become financially stable … or all of the above! With an independent and positive perspective, I look forward to working with you!